That After Pilates Glo
That After Pilates Glo
Our Classes
-
Glo Reformer
Absolute reformer bliss.
This Open Level Reformer class will leave you feeling balanced, well rounded and leaving with that signature βAfter Pilates Gloβ. Yes it can get a little sweaty + a little saucy but we promise it will be balanced with moves to make you feel good too!
We will move around all corners of the reformer, flowing seamlessly through your favourite Pilates moves
With plenty of options to take it to the next level or if itβs just one of those days take a step back and just go with the flow.
-
Afterglo Align
This is our Foundation Level class where you will have time to learn all the essential reformer moves in a supportive environment, giving you the confidence to continue your Pilates journey. You will still be physically challenged as our Foundation moves donβt always mean easy, but we give you the time and space to adjust and rest as needed.
Our Afterglo Align class is also for those that just want to focus on their technique and revisit some of those essential Pilates moves
Afterglo Align is our pregnancy friendly class and the class we recommend for those first starting reformer pilates.
-
Radiance Reformer
Get the heart rate up and turn that glo into a puddle.
An upbeat, energised, fast paced session on your reformer with good tunes to boot!
Expect to see a little bit of jumpboard, a little bit of weights and an increased heart rate!
-
Feel Good Flows
This is our feel good reformer class.
Think of juicy hip openers, thoracic rotations, side bends and back extensions and of course feet in straps!
The perfect addition to your weekly practice.